What is the Graston technique?
Graston Technique is a type of manual therapy that uses stainless steel instruments to massage the muscles and tissues. The technique is said to be effective in treating soft tissue injuries, such as strains and sprains. Therapists often use Graston Technique with other forms of physical therapy, such as exercises and stretching. The Graston Technique website claims that the technique can help to break down scar tissue, reduce inflammation, and increase range of motion. A licensed physical therapist or chiropractor typically performs Graston Technique.
When should you go for the Graston technique?
Graston Technique is an evidence-based, trademarked instrument-assisted soft tissue mobilization form that treats various conditions. The Graston Technique utilizes stainless steel instruments to massage the soft tissue and break up scar tissue. This can help reduce pain, improve range of motion, and speed up healing. Graston Technique is most often used to treat musculoskeletal conditions such as tendinitis, carpal tunnel syndrome, and plantar fasciitis. However, it also treats other conditions such as migraine headaches and TMJ disorders. Graston Technique is typically performed by a trained healthcare professional. The number of treatments required will vary depending on the condition you are treating. However, most patients will require 6-12 treatments for optimal results. Graston Technique is considered a safe and effective treatment option for many conditions. However, it is important to consult a healthcare provider before beginning any new treatment regimen.
Graston Technique Process
Graston Technique is an approach that uses specially-designed tools to break up scar tissue and adhesions in the muscles and connective tissues. The Graston Technique is usually performed by a licensed healthcare professional, such as a physical therapist or chiropractor. The Graston Technique tools are available in various sizes and shapes, depending on the area treated.
Before beginning the Graston Technique, the healthcare professional thoroughly cleans the skin over the treatment area. Applying a lubricating gel or lotion helps reduce friction during the treatment. The healthcare professional will then use the Graston Technique tools to stroke over the lubricated skin in a back-and-forth motion. As the Graston Technique tools are moved over the skin, they will break up any scar tissue or adhesions.
The Graston Technique is typically performed weekly until all scar tissue and adhesions are broken up. After completing the Graston Technique, the healthcare professional will often apply ice to the treated area to help reduce any inflammation or soreness that may have occurred during the treatment. Some people may experience mild bruising or tenderness after a Graston Technique treatment, but this should resolve within a few days.
Conditions Graston Technique helps treat:
Graston Technique is an innovative form of treatment that uses specially designed instruments to massage the tissue and break up scar tissue. Graston Technique treats a variety of conditions, including:
- Achilles tendinosis
- Carpal tunnel syndrome
- De Quervain’s disease
- Plantar fasciitis
- Rotator cuff tendinosis
- Scar tissue
Graston Technique is a highly effective treatment for these and other conditions. The Graston Technique instruments target scar tissue and break it up. This can help reduce pain, improve range of motion, and speed up healing. Graston Technique is an excellent option for those looking for an alternative to traditional forms of treatment.
Conclusion
Our Graston technique has been very effective in treating people. If you seek the Graston technique near you or have injuries that need attention, feel free to consult with us.