What is Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It can make it difficult or even impossible to move the shoulder, and it often occurs spontaneously without apparent cause. Frozen shoulders are more common in people over the age of 40 and in those who have diabetes or have recently undergone surgery or a major injury.

What Causes Frozen Shoulder?

The exact cause of frozen shoulder is not well understood, but it is thought to be related to scar tissue that forms in the shoulder joint. This scar tissue can cause the shoulder joint to become stiff and inflexible, leading to decreased range of motion and pain.

How is Frozen Shoulder Diagnosed?

A healthcare professional can diagnose a frozen shoulder through a physical examination and a series of tests. These may include a range of motion test to measure the movement of the shoulder joint, a strength test to assess the strength of the shoulder muscles, and a pain test to determine if applying pressure to the shoulder common causes pain.

Reversing the Course of Shoulder Disability

Treatment for frozen shoulder typically involves physical therapy to improve the range of motion and reduce pain, as well as pain medication and at-home remedies such as applying heat or ice to the affected area and taking over-the-counter pain medication. In severe cases, surgery may be necessary to loosen the shoulder joint.

How is Frozen Shoulder Treated?

Frozen shoulder treatment typically involves a combination of physical therapy, pain medication, and at-home remedies. Physical therapy can help to improve the range of motion and reduce pain, while pain medication can help to manage discomfort. At-home treatments can also be helpful, such as applying heat or ice to the affected area and taking over-the-counter pain medication. In severe cases, surgery may be necessary to loosen the shoulder joint.

How Long Does Rehabilitation Take?

The length of rehabilitation for a frozen shoulder can vary depending on the severity of the condition and the individual’s response to treatment. In general, improvement is often gradual and can take several months. It is important to follow the treatment plan recommended by a healthcare professional to ensure the best possible outcome.

Conclusion

If you are experiencing stiffness and pain in your shoulder, it is important to speak with a healthcare professional to determine the cause and receive appropriate treatment. With proper treatment, it is often possible to improve range of motion and reduce pain in the shoulder. Contact us today to schedule an appointment!